Training Walks - September 2009
Monday 7-09-09 Wyke Regis [Weymouth], walked to Portland, around the circular coast path to Portland Bill and back on east side and returned on the Rodwell Trail. Distance 21miles
Monday 14-09-09 Tuckton Bridge, Wick Fields, Hengisbury Head and Stour Valley path to Bear Cross. Back by bus. Distance 18miles
Monday 21-09-09 Walk to Avon Beach, ferry to Mudeford Spit, back through Wick fields, Wick ferry and home Distance 5miles
Sunday 27-09-09 Walk to Avon Beach, Highclife Castle and along to Cliffhanger cafe and back.
Distance 8miles
Tuesday 29-09-09 Walk to Avon Beach, Highcliffe, Chewton Bunny, along beach to Barton on Sea, Milford on Sea, Keyhaven, Lymington marshes to Lymington and back. Didtance 34miles.
This last walk was far too long to be sustained on a regular basis. But did demonstrate that in an emergency I could do the distance. This month i reduced work from 5 to 4 days a week so that i could start walking practices - made work much more enjoyable as i was working At Anglebury Court in Wareham two days a week and only two days a week at Avon View.
Total miles walked in September was approximately 87 miles. Distances are calculated by using a pedometer.
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